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Wellbeing Information

Student Life Event -Myth Busting Mental Health

It's time for young people in our community to be given the chance to talk openly about mental health. None of us are experts but we don't have to be to be able to talk and listen; we can be that friendly face when family, friends, school friends or college classmates need help, support and understanding, so please join us at The Suffolk Punch Trust to meet the Student Life Team and find out more; please go to www.trainingforlife.org.uk to book you place.
The PPG will do their best to make sure there is enough biscuits, cakes and a cuppa for everyone.
The Peninsula Practice Patients Participation Group (PPG) invited Student Life, if you would like to find out more about them please go to https://www.student-life.co/. 

If you want to get in touch with the PPG please email us at peninsulapracticeppg@gmail.com

Tara Foy

Chairperson

Peninsula Practice Patients Participation Group 


The Wellbeing Suffolk website contains self help information and resources to help you access the support you need

Please click on the link below to access it

www.wellbeingsuffolk.co.uk

or alternatively call Wellbeing Suffolk on 03001231781


PROMOTING SELF CARE - FIVE WAYS TO WELLBEING

CLICK ON VIDEO TO BELOW 


CLICK ON BELOW FOR 10 POSITVE ACTIONS YOU MAY BE ABLE TO INCORPORATE INTO YOU LIFE TO REDUCE STRESS

10 SELF HELP STRESS BUSTERS 


CLICK ON BELOW TO FIND OUT INFORMATION ABOUT MEET UP MONDAYS  RUN BY THE LOCAL GOOD NEIGHBOUR SCHEME

MEET UP MONDAYS


WELLBEING SUFFOLK HAS A NUMBER OR COURSES TO EMPOWER USERS WITH LONG-TERM CONDITIONS

CLICK ON BELOW TO FIND OUT MORE ABOUT LIVING LIFE TO THE FULL

WELLBEING - LIVING LIFE TO THE FULL

 



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