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Wellbeing Information

The Wellbeing Suffolk website contains self help information and resources to help you access the support you need

Please click on the link below to access it

www.wellbeingsuffolk.co.uk

or alternatively call Wellbeing Suffolk on 03001231781


PROMOTING SELF CARE - FIVE WAYS TO WELLBEING

CLICK ON VIDEO TO BELOW 


CLICK ON BELOW FOR 10 POSITVE ACTIONS YOU MAY BE ABLE TO INCORPORATE INTO YOU LIFE TO REDUCE STRESS

10 SELF HELP STRESS BUSTERS 


CLICK ON BELOW TO FIND OUT INFORMATION ABOUT MEET UP MONDAYS  RUN BY THE LOCAL GOOD NEIGHBOUR SCHEME

MEET UP MONDAYS


WELLBEING SUFFOLK HAS A NUMBER OR COURSES TO EMPOWER USERS WITH LONG-TERM CONDITIONS

CLICK ON BELOW TO FIND OUT MORE ABOUT LIVING LIFE TO THE FULL

WELLBEING - LIVING LIFE TO THE FULL

 



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