Mental Health

Mental Health Crisis Support

Replacing the First Response service, please now call 111 in an urgent mental health crisis. Choose option 2 to be directed to the mental health support team who will provide appropriate care and support.

This service is available 24/7, 365 days a year. If you or someone else is having a mental health crisis, please call 111 and choose option 2.

111 mental health support, option 2

Suicide

If you feel unable to speak to someone you know, there are phone helplines you can contact:

If you are having difficulties with your mental health and would like immediate advice and support from a local helpline 24/7 Call: 0808 196 3494

The Samaritans offer a listening ear 24/7 Call: 116 123 www.samaritans.org

If you are unable to talk CALM offers online chat from 5pm to midnight www.thecalmzone.net/help/webchat or Call: 0800 58 58 58

If you are a young person, or know a young person who would like free, safe, anonymous online support go to www.kooth.com

If you are isolated and need some practical help contact Home But Not Alone - call: 0800 876 6926